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Art as Therapy: Is Looking at Art as Therapeutic as Creating It?
January 22, 2025
Art as Therapy: Is Looking at Art as Therapeutic as Creating It?

  Art has long been celebrated as a powerful tool...

Writing to Your Future Self: A Creative Self-Care Practice
January 15, 2025
Writing to Your Future Self: A Creative Self-Care Practice

Have you ever taken the time to write a letter...

Start a Travel Journal with Me: Creative Tips and Tools to Document Your Adventures
January 08, 2025
Start a Travel Journal with Me: Creative Tips and Tools to Document Your Adventures

This year, I decided to take my love for journaling...

How to Start a Gratitude Journal: Your Guide to a Happier Mindset
January 01, 2025
How to Start a Gratitude Journal: Your Guide to a Happier Mindset

    In our busy, fast-paced lives, it's easy to...

Jar Full of Joy: Capture 2025’s Best Moments
December 25, 2024
Jar Full of Joy: Capture 2025’s Best Moments

  What if you could capture the little moments that...

Crafting Positivity: Release Negativity and Embrace the New Year
December 18, 2024
Crafting Positivity: Release Negativity and Embrace the New Year

  Are you ready to start the new year with...

Art Therapy vs. Therapeutic Art Coaching: What’s the Difference?
December 11, 2024
Art Therapy vs. Therapeutic Art Coaching: What’s the Difference?

If you’ve ever heard the term “Art Therapy,” you might...