Mindful Pages

Art as Therapy: Is Looking at Art as Therapeutic as Creating It?
January 22, 2025
Art as Therapy: Is Looking at Art as Therapeutic as Creating It?

  Art has long been celebrated as a powerful tool...

Writing to Your Future Self: A Creative Self-Care Practice
January 15, 2025
Writing to Your Future Self: A Creative Self-Care Practice

Have you ever taken the time to write a letter...

Start a Travel Journal with Me: Creative Tips and Tools to Document Your Adventures
January 08, 2025
Start a Travel Journal with Me: Creative Tips and Tools to Document Your Adventures

This year, I decided to take my love for journaling...